FAQs

FAQs

Can I cancel my subscription at any time?

Yes absolutely - there is no tie-in. You can either cancel directly on PayPal subscriptions or you can email jemma@justmovingwithjem.co

I’ve never exercised before…

‘Just Moving’ is a great place to start - you can go at your own pace in your own home and build up as you go.

It’s about starting and getting a routine that suits you. The exercises can be adapted for beginners,

What time are the classes and how do I join them?

The classes are LIVE at 6.30am or 7am via the private Facebook group that you get access to once you join.

Do I have to join the live classes?

No, that’s the beauty of The Hub, you can catch-up on live classes whenever you like.

what Equipment do I need?

You’ll need a mat, a set of mid weight dumb-bells (i use 5kg but you can start lower if you prefer for Weighted Wednesday.)

A kettlebell if you’d like to join that session.